Adult Classes Kid's classes - Class schedule
Our motto is "IF IT WORKS, WE USE IT" Street effective Martial Arts.
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Some of the warm-ups; all are used in self defense training.
Using the bags; learning to gain power.
The famous flying side-kick.
Rolls are taught; forward, backward and diving.
Throws can be devastating. Don`t worry, we also teach how to fall.
Some more Self-Defense, all very street effective.
Sparring is taught at all levels. Jamming the side-kick.
Come join us and you also will learn "To walk without fear" (804) 651-9388
